School Age ​

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Fitness and Nutrition paired with any after school program creates and reinforces structure and regimented practices in school age children. Redirecting energy towards physical activity in a safe and encouraging environment is a recipe for success.  

 

Practitioners, childcare professionals, and researchers have found before and after-school programs using academic, enrichment, cultural and recreational activities to guide learning is extremely effective.

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With a wide variety of supervised activities, leadership opportunities, and team building experiences, we foster an open space for personal growth and development 

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What we offer:

• Weekly Fit-Camps ( 30- 60 minutes)

• Understanding of nutritional choices  

• Interactive fitness activities

• Team building activities 

• Activities to build positive self image 

• Leadership skills 

• Group wellness 

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