School Age

School Age 

Fitness and Nutrition paired with any after school program creates and reinforces structure and regimented practices in school age children. Redirecting energy towards physical activity in a safe and encouraging environment is a recipe for success.  


Practitioners, childcare professionals, and researchers have found before and after-school programs using academic, enrichment, cultural and recreational activities to guide learning is extremely effective.

With a wide variety of supervised activities, leadership opportunities, and team building experiences, we foster an open space for personal growth and development 

What we offer:

  • Weekly Fit-Camps ( 30- 60 minutes)

  • Understanding of nutritional choices  

  • Interactive fitness activities

  • Team building activities 

  • Activities to build positive self image 

  • Leadership skills 

  • Group wellness