Fit Moms

 Fit Moms of Philly, LLC is a fitness lifestyle brand and Corporate Wellness Company empowering women to engage in "Fitness Through action & Accountability" this brand works with all women and prides itself on group wellness. Fit Mom of Philly, LLC's owner Delisa Roman is a mother of one and encourages women to embrace their "new" body after children. Fit Moms of Philly, LLC encourages women to shop around and find what type of movement or fitness regimen keeps them motivated. Statistics show that 80% of women that start a fitness program quit within the first 6 weeks, we are encouraging women to form and maintain a healthy lifestyle whether through dance, kickboxing cardio, boot-camps, yoga, or outdoor recreational activities. 

"POURING HEALTH AND WELLNESS INTO OURSELVES FOR THE BENFIT OF OUR CHILDREN"

-DELISA ROMAN 

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Meet the Owner:

Delisa Roman AKA Dilly Roman

I specialize in Pregnancy and Postpartum exercise! As a certified Doula it is my goal to give a full range of services to a woman during their childbearing years! It is important to me to instill dedication, accountability, and persistence within Fit Moms Of Philly, LLC.

I started my career back in 2017 but I was no stranger to the fitness world as I wrestled on a mens team for 10 years, ran track, and played volleyball. Now as a mother of 2 I have made it my life's work to focus on moms and their well being. 

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